Other ways in which we can practise self-care.
Spa days? Check. Pampering sessions? Check. Don’t get me wrong, both are good for self-care. But because of the current pandemic, we know that going to the spa isn’t possible at the moment. There’s no need to worry–there are other things people can exercise self-care. They are probably things that you you all might doing already–either way, I thought I’d share them. Exercise. Maybe this one’s no longer a surprise to some people, especially if they do it regularly. Admittedly, I struggle to do this regularly. But I will do my best to be more diligent about exercising.