Cutting back on processed food: Lunchbox treats that use less or no processed food items
Personally, the thought of eating delicious food for lunch at the middle of the work day makes me look forward to lunchtime. Especially if so much care and thought was put in in preparing them. While I do occasionally enjoy cafeteria fare, I tend to make my own lunch meals. This started when the old office cafeteria served greasy (and expensive) fare. This resulted in a massive weight gain for me and a massive hole in the pocket. Haha. So, after careful evaluation, I decided on two remedies. Lose weight Make my own lunch, as often as possible.